Welcome to the Change Agents Community, where unstoppable individuals unite to ignite their fullest
Today Dr. Debra and I are talking about the power of small, intentional daily rituals to create alig
What if the best version of yourself is just waiting for you to make space? As this year winds down,
Letting go is one of the most transformative acts we can undertake. It’s not about rejection or loss
Imagine a world where communities thrive because individuals are guided by virtue—where kindness, em
Today I want to share a ritual that I’ve been practicing for quite a while now. It’s all about the t
Did you know that the word gratitude comes from the Latin gratus, meaning grace, favor, or kindnes
Every day offers a chance to live and love into existence a life filled with purpose and presence. W
How do you build meaningful relationships and truly connect with those around you? It all starts wit
The holidays can be tough—loneliness, stress, and unmet expectations often steal the spotlight. But
Every day, we each have a new invitation to work on closing the gap between who we are and who we as
We're diving into what it means to treat energy like a currency—something we can spend, save, and in
Today on Love & Life Elevated, Dr. James and Dr. Debra Rouse invite us to take a pause, breathe, and
Today’s social media world isn’t just about likes and shares. In The Chaos Machine, Max Fisher takes
Healing happens in the action. Acceptance and Commitment are more than words—they’re a way to face
We’re diving into the power of accountability—what it really means, how to cultivate it in ourselves
Good On You! Celebrating small wins rewires the brain’s reward circuitry, sparking dopamine to reinf
As we head into the holidays and election season, it’s easy to find ourselves reaching for comfort f
Today's message comes from a sincere place. I am all too aware that right now it can feel like negat
The best return on intention (ROI) is here now! Every morning as you move into the day, please creat
Take a moment today to stop, breathe, and appreciate the beauty around you. Did you know that simply
