Change Agents Community with Dr. James Rouse

Welcome to the Change Agents Community, where unstoppable individuals unite to ignite their fullest

Episodes

Total: 1466

How do you build meaningful relationships and truly connect with those around you? It all starts wit

The holidays can be tough—loneliness, stress, and unmet expectations often steal the spotlight. But

Every day, we each have a new invitation to work on closing the gap between who we are and who we as

We're diving into what it means to treat energy like a currency—something we can spend, save, and in

Today on Love & Life Elevated, Dr. James and Dr. Debra Rouse invite us to take a pause, breathe, and

Today’s social media world isn’t just about likes and shares. In The Chaos Machine, Max Fisher takes

Healing happens in the action. Acceptance and Commitment are more than words—they’re a way to face

The Art of Accountability

2024/10/30

We’re diving into the power of accountability—what it really means, how to cultivate it in ourselves

Good On You

2024/10/28

Good On You! Celebrating small wins rewires the brain’s reward circuitry, sparking dopamine to reinf

As we head into the holidays and election season, it’s easy to find ourselves reaching for comfort f

Stand for Hope, Not Hype

2024/10/22

Today's message comes from a sincere place. I am all too aware that right now it can feel like negat

The best return on intention (ROI) is here now! Every morning as you move into the day, please creat

Take a moment today to stop, breathe, and appreciate the beauty around you. Did you know that simply

After nearly 32 years together, we’ve figured out a few things that have really helped us stay deepl

Imagine, for a moment, the eulogy you’d want. What would people say about you? Did you show up fully

Consider inviting vulnerability into your life. When we feel safe—mentally, physically, emotionally,

Creatine is no longer just for bodybuilders or athletes—this powerful supplement is making waves in

Happiness isn't just a fleeting feeling; it's a daily practice grounded in science. Studies show tha

If you feel that there's unrealized potential within you, it’s time to bridge the gap by taking bold

Conflict is inevitable, but it doesn't have to be destructive. In fact, the way we navigate tension