Welcome to the Change Agents Community, where unstoppable individuals unite to ignite their fullest
Have you ever been told that you are eccentric? How did that feel? Did you feel like a possibilitari
Now is the time to bring incremental optimalism into our lives. We will never be perfect. Perfection
Grit is the way that we all need to face to pursue our purpose. Today I'm talking about things that
Let's galvanize people and simply love. Be a bridge builder. We extend our own genetic activity when
Between early 2020 and now, loneliness has only increased. Along with that comes a 50% increased ris
Today's message is about Eudaimonia - when we are living in full alignment with one's deepest values
Today I'm sharing a message that I've shared with thousands of people over my course of clinical pra
Are you tired and wired? Gandhi once said, "There is more to life than increasing its speed." This i
How is what you are putting in your body showing up with how you are out-picturing in the world? Wha
Perhaps you've had a similar upbringing as me, perhaps not. Have you allowed yourself to really feel
You do not need to be on top of all things at all times. I am simply suggesting that we be courageou
The opportunity for optimism begets hope. This is the number one quality of leadership. Underneath a
Today I'm talking about the meaning of words. It's about the word, genius, in particular. The word g
"We are at the beyond reason point of our evolution..." ~ Caroline Myss. Common humanity needs to co
Begin with love as your prerequisite ruling principle. Allow love to be your primary "drug" and oxyt
Begin each and every day practicing kindness. I am sharing five elements of kindness and what happen
Returning to the place you got lost, choosing to be found and being authentically true to you.
True belonging is a spiritual practice. Do not betray your heart's knowing. Tap into the inner honin
I'll admit it, I geek out talking about oxytocin. We know we can build oxytocin through hugging, con
Today I am talking about sympathetic dominance. It's that feeling when we're wired and tired; when w
