Welcome to the Change Agents Community, where unstoppable individuals unite to ignite their fullest
Give yourself permission to show up for the micro-moments in life. Purpose and meaning are critical
We are a purpose-driven community. You are working at something the fate has called you to. You are
There is a hyper-reactivity to everything that is going on around us. Today I am going to share a 4-
The United Nations recently (however prior to the tragedy in Ukraine) released their latest happiest
Now is not the time to go dark - even though it feels like the world is very dark. Gratitude is an e
I want you to find and express your smile. Maybe you are rediscovering your smile - post hiding unde
Nature is powerful medicine. When you get just 20 minutes of nature, it serves you for the next seve
The amygdala is having a renaissance with the current state of the world. I know this community (tho
Mind will take the shape of what you frequently hold in thought. Our minds can be colored by so many
Salvador Dali said, "I don't do drugs, I am drugs." We have a pharmacy inside of us. Hormones, neuro
Today I'm talking about the deep meaning of certain practices that will help bring more happiness an
What do you do under the influence of darkness, during these dark times. Some of us gravitate toward
Your mind will take the shape of what you frequently hold in your thought. There is room to grow. Ro
Today I want to share four things that can help you transition from human doing to human being. I un
I encourage you to just close your eyes during this message. Placed your hands over your heart and r
Comparison is the thief of joy. The qualities we are drawn to in other people have. nothing to do wi
Self-efficacy helps us to execute and act on intentions. It allows us to successfully navigate chall
What rituals never fail you? Meditation, self-reflection . . . Shine your sacredness in this world.
Who loved you into the life you live today? Think about the people who have formed you. Remember to
This is about being a demonstration of possibility for others. This is the most important work of ou
