Welcome to the Change Agents Community, where unstoppable individuals unite to ignite their fullest
Salvador Dali said, "I don't do drugs, I am drugs." We have a pharmacy inside of us. Hormones, neuro
Today I'm talking about the deep meaning of certain practices that will help bring more happiness an
What do you do under the influence of darkness, during these dark times. Some of us gravitate toward
Your mind will take the shape of what you frequently hold in your thought. There is room to grow. Ro
Today I want to share four things that can help you transition from human doing to human being. I un
I encourage you to just close your eyes during this message. Placed your hands over your heart and r
Comparison is the thief of joy. The qualities we are drawn to in other people have. nothing to do wi
Self-efficacy helps us to execute and act on intentions. It allows us to successfully navigate chall
What rituals never fail you? Meditation, self-reflection . . . Shine your sacredness in this world.
Who loved you into the life you live today? Think about the people who have formed you. Remember to
This is about being a demonstration of possibility for others. This is the most important work of ou
Today's message is all about activating your light and finding opportunities to practice self-love,
A recent review of studies showed that between 30 and 60 minutes/week (that's 10 minutes/day roughly
There is more than enough wealth on the planet to raise everyone out of poverty. No one has to go hu
In these times where we feel helpless, let's give ourselves permission just to be. Give yourself per
Walking is a beautiful discipline. You can outwalk the darkness, the stress. Walking helps us to rec
A new study just came out showing that sleep quality is essential when it comes to making healthy ea
When we let things take over that are outside our locus of control, there are a few things we can do
Moving under the influence of grace, humility, and kindness, is one of the greatest predictors of lo
Inside all of us are some powerful energy transfers and transmuters. They are called mirror neurons.
