cover of episode Managing Dark Times

Managing Dark Times

2022/4/5
logo of podcast Change Agents Community with Dr. James Rouse

Change Agents Community with Dr. James Rouse

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Shownotes Transcript

What do you do under the influence of darkness, during these dark times. Some of us gravitate towards perfectionism, which ultimately leads to increases in anxiety, depression, and further isolation. We can respond with powerful positivity and move from a perfectionist to student of life.