cover of episode Mental Health and Emotional Resilience

Mental Health and Emotional Resilience

2022/2/17
logo of podcast Change Agents Community with Dr. James Rouse

Change Agents Community with Dr. James Rouse

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Shownotes Transcript

How is what you are putting in your body showing up with how you are out-picturing in the world? What is your ROI - your return on ingestion? Today I am sharing some nutritional approaches to building your bliss, increasing your happiness, optimism, motivation, energy, and mental fitness.