Welcome to the Change Agents Community, where unstoppable individuals unite to ignite their fullest
The opportunity for optimism begets hope. This is the number one quality of leadership. Underneath a
Today I'm talking about the meaning of words. It's about the word, genius, in particular. The word g
"We are at the beyond reason point of our evolution..." ~ Caroline Myss. Common humanity needs to co
Begin with love as your prerequisite ruling principle. Allow love to be your primary "drug" and oxyt
Begin each and every day practicing kindness. I am sharing five elements of kindness and what happen
Returning to the place you got lost, choosing to be found and being authentically true to you.
True belonging is a spiritual practice. Do not betray your heart's knowing. Tap into the inner honin
I'll admit it, I geek out talking about oxytocin. We know we can build oxytocin through hugging, con
Today I am talking about sympathetic dominance. It's that feeling when we're wired and tired; when w
Every single one of us has a. healing energy inside of us. It happens just by being present with oth
Today's message is all about distinguishing between our drama and our dreams. How we live our lives
This is all about moving from burned-out empath to empathic badass. I am giving you powerful practic
There's a small town in Italy, Acciaroli, where residents enjoy a long, healthy, and mostly stress-f
Yes, today I'm talking about mindful movement again, and how it contributes additional years to our
This is a little bit about a "little bit" of movement and life extension. A daily slow walk is good
Only your own corrupt decisions can pollute your mind. Get clear about what is and is not within you
If you're feeling tired, triggered, sad, exhausted... you're not alone. Uncertainty is all around us
Allow gratitude and empathy to be your superpowers. Gratitude is medicine that we can express to fee
Your dharma is your high calling, your purpose, vocation. There are four things I want to share with
True belonging is the practice of believing in and belonging to yourself. Risk being seens. Find oth
