Change Agents Community with Dr. James Rouse

Welcome to the Change Agents Community, where unstoppable individuals unite to ignite their fullest

Episodes

Total: 1453

Every single one of us has a. healing energy inside of us. It happens just by being present with oth

Today's message is all about distinguishing between our drama and our dreams. How we live our lives

This is all about moving from burned-out empath to empathic badass. I am giving you powerful practic

There's a small town in Italy, Acciaroli, where residents enjoy a long, healthy, and mostly stress-f

Yes, today I'm talking about mindful movement again, and how it contributes additional years to our

Inspired Self Care

2022/1/19

This is a little bit about a "little bit" of movement and life extension. A daily slow walk is good

Only your own corrupt decisions can pollute your mind. Get clear about what is and is not within you

Moving Beyond Uncertainty

2022/1/14

If you're feeling tired, triggered, sad, exhausted... you're not alone. Uncertainty is all around us

Engage Your Superpowers

2022/1/13

Allow gratitude and empathy to be your superpowers. Gratitude is medicine that we can express to fee

Give Yourself to Dharma

2022/1/12

Your dharma is your high calling, your purpose, vocation. There are four things I want to share with

True Belonging

2022/1/11

True belonging is the practice of believing in and belonging to yourself. Risk being seens. Find oth

Rooted in Certainty

2022/1/7

There is so much upheaval going around right now that I just want to root myself deeper into peace,

You might be surprised to learn about what I'm about to share with you today. It's about how walking

Perfectionism is not the theme for 2022. Friends, often time we mask our so-called shame underneath

Circulate Your Goodness

2022/1/4

Circulate your goodness and expose yourself to love and kindness. Show up with your heart out loud.

Pursuing a high and mighty purpose may be your intention for the new year. The ability to persist in

Filter Free Living

2021/12/31

Some subtle ways we are suppressed is that we look t others for cues on how to act and how to believ

How Will You Use Your Time

2021/12/30

How will you use your time on the planet? Live for something bigger than yourself. What if you put t

Begin Anew and Come Alive

2021/12/29

What are you carrying around that is no longer the truth of who you are? What versions of you are co

Working fewer hours may actually be better for our health. Working overtime (more than 40 hours) cre