Welcome to the Change Agents Community, where unstoppable individuals unite to ignite their fullest
We have an opportunity to choose words and the way we speak to ourselves and others. There is so muc
Never underestimate the power of a few people to change the world. How do you dedicate your craft in
Here's a spiritual intervention to help you keep a high watch through the holiday season. Give of yo
How often have you reacted or overreacted to something only to regret it a few seconds later? There
It's easy to get swept up in what's going on in the world right now and fall into a state of lower v
We have an opportunity in these next few weeks to release that which is no longer serving us. This
Self-efficacy is all about belief in oneself, self-confidence, and a strong sense of self. Not every
The number one motivator to exercise is simply this: feeling good. It helps you, helps me, feel more
If you feel overwhelmed by everything going around you, it's time to lift your chin up and get back
I love to call laughter "carbonated gratitude." I want to give you several reasons to laugh today. W
Are you noticing that you are sitting more than ever? Are you tethered to your seat - literally? Mov
There is a saying in Buddhism, samma vaca, that simply means, right speech. How do you distinguish b
Do you ever feel like your inner light can be dimmed if you pay too much attention to what is going
Marie Kondo has inspired many of us to declutter. Clutter in your space impacts your mood for variou
You don't have to sit still to connect with Spirit. This is about the beauty and blessing of being a
Create a ruckus wherever you go. Embrace whatever makes you come alive. Go out into the world and ex
When you think of a leader or someone you give your trust to, who do you think of? Leadership doesn'
It's not always easy to show up and be the best version of yourself. We have edges that we push - on
It's time to recognize that you are a force for change. Who you are is a superpower. Be that beacon.
Did you know that around 80%-85% of our over 45 thousand thoughts/day are negative or based in fear?
