Change Agents Community with Dr. James Rouse

Welcome to the Change Agents Community, where unstoppable individuals unite to ignite their fullest

Episodes

Total: 1453

Dont Settle for Halfway

2023/7/12

Are you living in the valley of average? Choosing mediocrity? Take a look at your life right now and

When I do these three things, I anchor how I want to show up in the world. Raise the condition of po

Can You Read the Room

2023/7/7

Success is no longer based on a person's IQ. It has much more to do with Emotional Intelligence (EQ)

When we are pursuing our purpose and our virtues, we increase longevity on average 7 to 10 years. Fr

The Rituals of Self-Care

2023/6/30

What do you do to put your life in the world? And how do you keep the light on? Start with loving yo

Resilience and Activism

2023/6/28

When our mitochondria are working and being augmented through our healthy lifestyle, all kinds of be

The Spiritual Brain

2023/6/26

Neuroscientists conducted a study, which was published in Cerebral Cortex on May 29. The study invol

The Mark of a Great Life

2023/6/23

The path of virtue is not always easy, but it is always rewarding. It takes hard work and dedication

Mellow to the Rescue

2023/6/21

There's something hopeful about community coming together. Today I want to share a story that happen

Cognitive flexibility is an important skill to have, both in the workplace and in daily life. It inv

Express Your Love

2023/6/16

When we decide we will love powerfully, not worry about being right or being accepted, we choose an

Loneliness is more deadly than air pollution, alcoholism, and more. It is linked to higher levels of

According to the findings, people who are optimistic have lower risks of death due to cancer, cardio

Discipline is Freedom

2023/6/9

Consider your relationship with discipline. Discipline is freedom. Discipline keeps us holding the h

If you want to increase your emotional resilience, feelings of worthiness, spread good vibes, and in

No false speech. Tell no lies. Keep from a place of deep truth. No slander. Don't use words that cre

Thriving Under Happiness

2023/6/2

The happiness phenomenon in Finland is real. And there are three things we can do no matter where we

Good on You

2023/5/31

Self-recognition is pure gold. Reward circuitry helps to reset and build a steady flow of confidence

The antidote to being a hardaholic is more joy, more lightness. Incorporating more joy, play, and pl

Become a Hero for Love

2023/5/26

I want to lead with love every chance that I get. I've realized that every opportunity is an opportu