Change Agents Community with Dr. James Rouse

Welcome to the Change Agents Community, where unstoppable individuals unite to ignite their fullest

Episodes

Total: 1458

Forgiveness is a powerful vehicle for transformation, wholeness and love. It's time to lean into for

The Power of Curiosity

2023/7/21

“In the beginner’s mind there are many possibilities, but in the expert’s there are few” ― Shunryu S

Allow Yourself to Be Seen

2023/7/19

You are a healer. You are powerful beyond your wildest imagining. You are worthy of experiencing all

Exercise the power of intention. It's how we identify our core characteristics that will help us ove

According to Lisa Miller, a clinical psychologist at Columbia University, there exists a strong link

Dont Settle for Halfway

2023/7/12

Are you living in the valley of average? Choosing mediocrity? Take a look at your life right now and

When I do these three things, I anchor how I want to show up in the world. Raise the condition of po

Can You Read the Room

2023/7/7

Success is no longer based on a person's IQ. It has much more to do with Emotional Intelligence (EQ)

When we are pursuing our purpose and our virtues, we increase longevity on average 7 to 10 years. Fr

The Rituals of Self-Care

2023/6/30

What do you do to put your life in the world? And how do you keep the light on? Start with loving yo

Resilience and Activism

2023/6/28

When our mitochondria are working and being augmented through our healthy lifestyle, all kinds of be

The Spiritual Brain

2023/6/26

Neuroscientists conducted a study, which was published in Cerebral Cortex on May 29. The study invol

The Mark of a Great Life

2023/6/23

The path of virtue is not always easy, but it is always rewarding. It takes hard work and dedication

Mellow to the Rescue

2023/6/21

There's something hopeful about community coming together. Today I want to share a story that happen

Cognitive flexibility is an important skill to have, both in the workplace and in daily life. It inv

Express Your Love

2023/6/16

When we decide we will love powerfully, not worry about being right or being accepted, we choose an

Loneliness is more deadly than air pollution, alcoholism, and more. It is linked to higher levels of

According to the findings, people who are optimistic have lower risks of death due to cancer, cardio

Discipline is Freedom

2023/6/9

Consider your relationship with discipline. Discipline is freedom. Discipline keeps us holding the h

If you want to increase your emotional resilience, feelings of worthiness, spread good vibes, and in