Welcome to the Change Agents Community, where unstoppable individuals unite to ignite their fullest
Self-recognition, often associated with self-awareness, brings numerous advantages to individuals. I
We know what makes us come alive when we slow down enough to allow the feeling to sink in. The more
In the bustling landscape of modern life, where stress, distractions, and negativity can often take
The power of exercise when it comes to mental health cannot be overstated. Today I want to share the
The healing antidote to shame is living the lessons of self-love and self-acceptance. When I feel li
If you could pick four things that you knew predictably gave you peace and purpose, would you make t
Today I am sharing five things that will help bring light into the darkness and help give us courage
Everyday we have an opportunity to choose how we want to show up. Having an attitude that is charact
Deep and Personal Significance happens when we have positive change and growth in our lives. We want
Why do we have such a hard time loving ourselves? We may be suffering from social comparison, spendi
Today I'm sharing 8 things that we can all do today to live longer and stronger. These are all thing
We all have different times in our lives when we are called to step up, to move forward, to hold the
Be the truth of who you are. Stop telling stories to yourself that are no longer true. End relations
Self-reliance has the power to transform our lives by giving us the ability to control our circumsta
It's a spiritual practice to love ourselves very well. Is there room inside yourself to love yoursel
Forgiveness is a powerful vehicle for transformation, wholeness and love. It's time to lean into for
“In the beginner’s mind there are many possibilities, but in the expert’s there are few” ― Shunryu S
You are a healer. You are powerful beyond your wildest imagining. You are worthy of experiencing all
Exercise the power of intention. It's how we identify our core characteristics that will help us ove
According to Lisa Miller, a clinical psychologist at Columbia University, there exists a strong link
