Welcome to the Change Agents Community, where unstoppable individuals unite to ignite their fullest
Under the influence of meditation we get an opportunity to react differently. It helps us to be more
The power, beauty, and blessing of practicing self-love run deep. It impacts our immune systems for
A mantra is a sacred utterance. It is a word or small phrase that lets your brain know that you are
This isn't about being a great dancer. This is all about dancing greatly - ecstatic dance. This is a
There are several things we can do throughout our day to become more "zesty." Beginning with quality
Characteristics of Self-Actualization: Self-actualizers practice accepting themselves and others. Th
I want to practice being more open, more loving, and focusing on what I can control. I am giving mys
The power of gratitude is here to stay. Yes, I am truly grateful for your presence. I am grateful fo
I don't think we ever really "arrive." There is always more to learn, to love, and to evolve. One of
I want to share with you about a state of appreciation for oneself that supports our physical, menta
This isn't about writing down a list that is going to make you feel bad if you don't complete all of
There's a whole hormonal, neurochemical cascade that happens when we emotional connect to sad songs.
Research shows what happens in our brains when we use certain words. I like to say, our words are ou
There are several things we can do each and every day to help us with our willpower. I've talked abo
Do you believe in the power of prayer? Have you asked yourself, "What would love do now?" This is a
This is a way that people are willing to engage: What are you here to do in relation to what fires y
Today I'm talking about three things that are clinically proven to help us reap the benefits of a gr
Confidence comes from confidere, meaning having deep faith in one's truth. You are capable of achie
Today I want to talk about healthspan and lifespan and what we can do with genes we have been given
Today's message is about Visvas, a Sanskrit word for faith and breathing life into our life. There a
