The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stor
● Science behind stem cells ● Anti-inflammatory benefits ● Stem cells for heart & lungs
● The science of Progressive overload training. ● Best strategy for gains? ● Diet fo
● The root cause of anxiety ● The location of fear ● How to strengthen our inner s
● Moment that triggers change ● Not giving when progress is slow ● Reducing syst
● Healing our relationship with food ● Functional Medicine Dietitian ● Psychede
● Pros and cons to functional med Pediatrician ● Is there a right age for a functional
● Health Struggles to Science Innovation ● Importance of Minerals for Health ●
● Pros & Cons of GLP-1 Agonists for Weightloss ● Possible longterm side effects of Ozem
● Evolving views of gender role ● Effects of masculine and feminine energies ● I
● The Dadbod effect ● Decrease in physical activity after 40 ● Lean muscle for
● What is Structured Water ● Where is Structured water found ● What are the ben
● Deep Dive into stress and burnout ● What is a busy brain ● The stimulate seda
● Ending the diet wars ● Lies and misconceptions in Diets ● Ultimate Personaliz
● What causes high blood pressure ● Metabolic syndrome studies ● Dangerous inte
● Rise in chronic illnesses ● Real Food Revolution ● Natural vs Synthetic ●
● History and Benefits of Fasting ● Short and Long-Term Fasting ● Tips to Achie
● Vibro-Acoustic Therapy ● Importance of mindfulness and meditation ● Sound, vi
● Why do we crave sweet food? ● Food betrayal and sugar consumption ● How to re
● Competitive VS Health Mindsets ● Muscle-Building and Weight Training ● Key Pr
● Genetics and Fitness Goals ● The Entrepreneurial Mindset ● Fitness AND Nutrition
