The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stor
● History and Benefits of Fasting ● Short and Long-Term Fasting ● Tips to Achie
● Vibro-Acoustic Therapy ● Importance of mindfulness and meditation ● Sound, vi
● Why do we crave sweet food? ● Food betrayal and sugar consumption ● How to re
● Competitive VS Health Mindsets ● Muscle-Building and Weight Training ● Key Pr
● Genetics and Fitness Goals ● The Entrepreneurial Mindset ● Fitness AND Nutrition
● Essential fatty acids/God Molecules ● How oils supplements are made ● Health
● US Regulation on pet food ● The evolution of dogs from wolves ● How carbs imp
● The Science of Happiness ● Health and Happiness ● The link between intelligen
● Skin-gut axis ● Food to improve gut and skin health ● Oxyceutics and its ingr
● What causes allergies ● Perennial allergies and serious allergies ● Chinese m
● How Dr. Terry beat progressive MS ● Testing The Wahls Protocol ● The difference b
● The biohacking community & culture ● The Biohack-Hers series ● Light Sound Vibratio
● History of fungi ● Finland's foraging culture ● Different types of mushrooms
● What causes high blood pressure ● Metabolic syndrome studies ● Dangerous inte
What happens to the body and brain during sleep How to hack your circadian rhythm Sleeping tempe
Number one culprit knocking hormones out of balance Common areas we encounter harmful toxins Dif
How uric acid leads to major disease How we raise our uric acid levels How certain fruit and alc
What is a Fasting Mimicking Diet? The role of Protein in Fasting Learning from BlueZones Living to
What are Psychedelics? Clinical Trials using Psychedelics Possible clinical application for Psy
Impact of brain inflammation on your mental health Neuroplasticity and how to increase it Antid
