Burn it Nutrition Podcast

The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stor

Episodes

Total: 178

●     Does it all start with the egg?  ●       Trying to have a baby is stressful  ●       Pushin

●     Dangers of endurance running ●       Sprinting vs endurance running  ●       Real power of

●     Genomics and Personalized Medicine ●       Get a Doctor that will work with YOU ●       Gen

●     Pros & Cons of GLP-1 Agonists for Weightloss ●       Possible longterm side effects of Ozemp

●   The Call to Adventure  ●   Most challenging adventure  ●   Mental discipline to not quite  ●

●   Nutritional support covered by insurance ●   What insurance cover this?  ●   Which diet is re

●    Science behind stem cells ●    Anti-inflammatory benefits ●    Stem cells for heart & lungs 

●    The science of Progressive overload training. ●      Best strategy for gains? ●      Diet fo

●      The root cause of anxiety ●      The location of fear ●      How to strengthen our inner s

●      Moment that triggers change  ●      Not giving when progress is slow  ●      Reducing syst

●       Healing our relationship with food ●       Functional Medicine Dietitian ●       Psychede

●       Pros and cons to functional med Pediatrician ●       Is there a right age for a functional

●      Health Struggles to Science Innovation  ●       Importance of Minerals for Health ●       

●      Pros & Cons of GLP-1 Agonists for Weightloss ●       Possible longterm side effects of Ozem

●      Evolving views of gender role ●       Effects of masculine and feminine energies ●       I

●      The Dadbod effect  ●       Decrease in physical activity after 40  ●       Lean muscle for

●       What is Structured Water ●       Where is Structured water found ●       What are the ben

●       Deep Dive into stress and burnout ●       What is a busy brain ●       The stimulate seda

●       Ending the diet wars ●       Lies and misconceptions in Diets ●       Ultimate Personaliz

●       What causes high blood pressure ●       Metabolic syndrome studies ●       Dangerous inte