cover of episode Ep154: The End of Diet Wars w/Matt Gallant & Wade Lightheart authors of The Ultimate Nutrition Bible

Ep154: The End of Diet Wars w/Matt Gallant & Wade Lightheart authors of The Ultimate Nutrition Bible

2024/1/29
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Burn it Nutrition Podcast

Shownotes Transcript

●       Ending the diet wars ●       Lies and misconceptions in Diets ●       Ultimate Personalized Diet ●       Setting the goal ●       Mental game of dieting ●       Why is it that most diets fail? ●       Non-Exercise Activity Thermogenesis ●       The Ultimate Nutrition Bible ●       And so much more!  

Links mentioned in this episode!

Show notes page: https://burnitnutrition.com/podcast154/) .

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