cover of episode Vol 35 | 饮食失调 - 真病?还是幻想病?8个进食障碍自测

Vol 35 | 饮食失调 - 真病?还是幻想病?8个进食障碍自测

2024/11/20
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营养不营养

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Jingle: 本期节目探讨了饮食失调的诊断与治疗,特别关注DSM-5的诊断标准及其局限性。节目中介绍了8种常见的进食障碍,包括神经性厌食症、贪食症、暴食症等,并详细解释了每种疾病的诊断标准、症状和严重程度划分。Jingle指出,DSM-5的诊断标准基于症状,存在潜在问题,例如容易误诊或过度关注偶然症状。她还强调,饮食失调的诊断对患者的影响因人而异,有些患者会感到解脱,有些则会感到羞耻。作为一名注册营养师,Jingle分享了她对饮食失调行为的理解,她认为饮食失调行为是应对生活压力的方式,改善的关键在于找到可控的方式与食物和身体和平相处。她还指出,许多饮食失调患者同时患有其他心理健康疾病,因此需要多专业人士的合作治疗。Jingle强调,营养咨询师应该以同理心理解饮食失调行为,帮助患者重新理解身体的真实需求,并与身体建立更健康的关系。 Jingle还分享了她的一些案例,例如一个来访者因为限制自己喜欢的食物而误认为自己有暴食症,以及另一个来访者情绪性进食的问题实际上是由于个性问题和生活方式问题造成的。这些案例说明,饮食失调的成因复杂多样,需要进行个体化的评估和治疗。Jingle也谈到了社会文化对饮食失调的影响,例如社交媒体上对完美身材的宣传,以及一些职业对身材的要求,都会增加患有饮食失调症的风险。最后,Jingle总结道,饮食失调干预是一项复杂的工作,需要长时间和多专业人士的合作,并且需要营养咨询师对患者有足够的同理心和理解。

Deep Dive

Key Insights

What are the diagnostic criteria for Anorexia Nervosa according to DSM-5?

The diagnostic criteria for Anorexia Nervosa include: A) Restricted energy intake leading to significantly low body weight for age, sex, and developmental trajectory; B) Intense fear of gaining weight or becoming fat, or persistent behavior that interferes with weight gain; C) Disturbance in self-perceived weight or shape, or persistent lack of recognition of the seriousness of the current low body weight.

What are the limitations of using DSM-5 for diagnosing eating disorders?

DSM-5 has limitations as it is symptom-based, which can lead to overdiagnosis or misdiagnosis. It does not account for environmental, educational, or mental health factors that may influence eating behaviors. Additionally, it primarily focuses on mainstream populations and may not adequately address the needs of marginalized groups like LGBTQIA+ individuals.

What is the difference between Bulimia Nervosa and Binge Eating Disorder?

Bulimia Nervosa involves recurrent episodes of binge eating followed by compensatory behaviors like vomiting or excessive exercise to prevent weight gain. Binge Eating Disorder, on the other hand, involves recurrent episodes of binge eating without the compensatory behaviors, leading to feelings of distress and guilt.

What are some common psychological traits associated with eating disorders?

Common psychological traits include low self-esteem, lack of self-worth, black-and-white thinking, feelings of emptiness, a strong need for control, insecurity, difficulty in social interactions, and distrust of oneself and others. Additionally, factors like fatphobia, orthorexia, gender dysphoria, and cultural adaptation stress can also play a role.

How does the DSM-5 categorize the severity of Bulimia Nervosa?

The severity of Bulimia Nervosa is categorized based on the frequency of inappropriate compensatory behaviors: Mild (1-3 episodes per week), Moderate (4-7 episodes per week), Severe (8-13 episodes per week), and Extreme (14 or more episodes per week).

What is the role of a nutritionist in treating eating disorders?

A nutritionist plays a crucial role in treating eating disorders by providing personalized dietary plans, addressing nutritional deficiencies, and helping individuals develop a healthier relationship with food. They also work collaboratively with other healthcare professionals to address the psychological and emotional aspects of eating disorders.

What are some examples of Other Specified Feeding or Eating Disorders (OSFED)?

Examples of OSFED include atypical Anorexia Nervosa, atypical Bulimia Nervosa, atypical Binge Eating Disorder, Purging Disorder, and Night Eating Syndrome. These disorders do not meet the full criteria for specific eating disorders but still cause significant distress and impairment.

What is the significance of understanding the underlying causes of eating disorders?

Understanding the underlying causes of eating disorders is crucial for effective treatment. It helps in identifying the emotional, psychological, and environmental factors contributing to the disorder, allowing for a more comprehensive and personalized approach to therapy and nutritional intervention.

Chapters
本期节目介绍了8种饮食失调类型及其诊断标准,并探讨了DSM-5诊断标准的局限性。节目中还分享了营养咨询师在实际工作中遇到的案例,以及如何帮助来访者进行自我诊断。
  • 介绍了8种饮食失调类型:神经性厌食症、贪食症、暴食症、其他特定喂养或进食障碍、非典型厌食症、夜食综合症、异食癖、反刍障碍、回避/限制性食物摄入障碍
  • DSM-5诊断标准的局限性:基于症状的诊断存在潜在问题,容易出现过度诊断;忽略了环境因素、教育问题、心理健康等方面的考虑;病理驱动的视角缺乏同理心
  • 营养咨询师的观点:理解饮食失调行为背后的驱动因素,帮助来访者找到可控、可实现的方式与食物和身体和平共处

Shownotes Transcript

每个人都有自己的饮食故事。这是组成你的一部分。

如果你现在正在经历饮食问题,你正在度过这个坎。我希望你知道的是,这段时间一定会过去,请看到希望。

Diagnostic and Statistical Manual of Mental Disorders (DSM-5)是用来诊断饮食失调疾病的标准。它只是一个参考的工具,在使用的过程也要了解它是有局限性的。任何饮食行为问题都很特殊。任何饮食失调的治疗都无法套用公式。

本期内容包括:

1,8个饮食失调问题诊断

2,DSM-5的诊断局限性

3,自测风险

4,营养咨询师的态度

【跳转内容】

05:25 神经性厌食症

09:02 贪食症

11:50 暴食症

12:45 其他特定喂养或进食障碍

13:46 非典型厌食症

14:03 夜食综合症

14:52 异食癖

15:20 反刍障碍

15:45 回避/限制性食物摄入障碍

17:46 DSM - 5 局限性

25:15 饮食失调患者心理

27:37 作为营养咨询师的观点和态度

【主播】

Jingle,美国注册营养师RDN,美国跨学科肥胖和体重管理专家CSOWM,哥伦比亚大学医学营养硕士MS,私人营养师。深圳女孩在杭州。

人生和个人营养服务品牌slogan:人生潇洒,得我所爱。

在《营养不营养》播客中,只说真心话,是一个不做作的有用营养师。

私人营养服务预约:yesdietitian

【节目 - 营养不营养】

这是一档营养师说真心话玩大冒险的节目。这里我分享营养咨询室内的故事,分享咨询室外的生活感悟。

营养界喜欢用这句话 - You are what you eat. 这里我想表达:You eat WHAT YOU NEED (And WHAT YOU WANT)。这里我们聊最实用的营养知识,也聊生活的salt and pepper。构成一个营养不营养的内容。

【BGM】

Strange Roses - Ady Suleiman

【其他】

加入听友群:yesdietitian ,备注:听友群

更多科普在我的xhs:美国注册营养师Jingle

线下咨询室(杭州):晶铛私人营养服务

我感激每一个让我感到幸福的食物。我希望你们也是。