UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization
Today, I want to talk to you about settling – what it’s all about, why you do it, and the harmful ef
No matter what your body looks like it IS possible to feel great with no clothes on; and on this epi
Today, we're talking about how you can get more things done in a given time and avoid unnecessary an
Today, we’re talking about how to survive family time during the stressful holiday season. Join me o
This week, we're talking about how our society and upbringing has affected our subconscious (and con
To sign up for the upcoming free webinar, "The Four MindF*cks of Patriarchy," visit https://the
On this episode, we take a look at how most of us try to “fix” our lack of confidence and examine wh
In this episode, we take a deep dive into the topic of Imposter Syndrome and examine the roots of th
On this episode, we explore the process that causes the disconnect between our beliefs and actions,
In this episode, I decided to share my story because I think many of you will identify with it and f
On this episode, I want to talk to you about the two main reasons why we neglect advocating for ours
Today, I explain the importance of not taking things personally and I prove to you that what other p
On this episode, we’re taking a deep dive into the topic of guilt – what creates it, what to do abou
Today, we’re talking about healthy habits and why they are so difficult to keep up in a high-stress
I invited Heather Hubbard to the show to share what she’s learned in her legal career and how she im
Today, I’m talking about the core of everything I teach – the importance of thinking new thoughts. I
This week’s episode is a short but important message to help you work through your fear and take the
On this episode of The Lawyer Stress Solution, we’re taking a look at why lawyers are so sensitive t
In this episode of The Lawyer Stress Solution, we’re talking about the mental aspects of improved pr
August is finally here, the time of year when a lot of people go on vacation. Inspired by all the tr
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