UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization
On this episode, we take a look at why restricting yourself from having or doing something that you
I get a lot of emails, Facebook, and Instagram messages from you guys. And although I love to hear f
On this episode, we take a look at the reality behind drama and who really causes it in your life. I
A bonus interview with Jami.If you find this bonus episode helpful and you’d like to achieve similar
Are you usually emotionally exhausted by the end of the day? Do you obsess over whether other people
I believe that most people misunderstand what potential is and what it actually means. This is a dee
You probably already accept the idea that not all of your thoughts are true. With that in mind, what
Listen in as we take a look at three thought errors that are running in the back of your mind, holdi
A couple of weeks ago, we talked about perfectionism and how so many of us love to make unrealistic
On this episode, I want to talk about why you should consider welcoming negative emotions that come
So many of us go through life without really making decisions for ourselves or understanding the dec
I often see many of my clients trying to use a gratitude practice against themselves in a way that c
This week, I want to teach you one of the best tools that I learned from my coach – the power of ask
On this episode, I talk about how your reaction to other people’s gender-based discrimination may be
On this episode, I explain why, no matter what ideologies you internalized over the years, you DO NO
This week, I decided to give you a behind-the-scenes look at my annual review and share the importan
On this episode, I want to explore why, contrary to the popular belief, being a leader is not about
A bonus interview with Shira.If you find this bonus episode helpful and you’d like to achieve simila
In this episode, we explore what it really means to be busy and why we choose to inflict busyness on
A bonus interview with Nancy.If you find this bonus episode helpful and you’d like to achieve simila
