This season of the Verywell Mind Podcast will be focused on the power of community and hosted by Min
Jamie Kern Lima is proof that you can conquer self-doubt. Her belief that she could succeed helped h
For most of us, our days revolve around screen time. We stare at our computers to work. We use our p
Nedra Glover Tawwab is a fellow therapist who specializes in relationships. She helps people manage
After 53 episodes of Mentally Strong People, I'm excited to share a huge announcement!We're partneri
“We can manage our minds. Our minds are malleable. It's a skill that we can actually learn. It's not
Whether you're terrified of public speaking or you have claustrophobia, fears and phobias can take a
“I can say, ‘I forgive you and no, you're not allowed to do this.’ That way I can show up more readi
When you’re feeling depressed, your brain will lie to you. It will work hard to convince you to do t
Steve Francis is a three-time NBA All-Star who played for the Houston Rockets, the Orlando Magic, an
The way you talk to yourself matters. Your inner dialogue can either inspire and motivate you to do
John Tesh is a musician, radio host, TV show host, and author. His impressive resume includes job ti
Sometimes a slight shift in the way you establish a goal can greatly increase your chances of succes
Felicia "The FeeNom" Spencer is a math teacher turned UFC fighter. After winning the Invicta Feather
