This season of the Verywell Mind Podcast will be focused on the power of community and hosted by Min
Whether you’ve gone through a bad breakup or you’re struggling with a financial situation, tough tim
Most of us feel pressure to keep going when things feel hard. In fact, we sometimes think that the h
LeAnn Rimes is one of the most successful recording artists of all time, selling over 37 million rec
Justin Baldoni is best known for his acting role on Jane the Virgin. He's also a filmmaker, author,
Have you ever thought about how you deal with uncomfortable emotions? Do you start scrolling through
Today's guest is Dr. Mark Goulston, a psychiatrist who learned the value of listening to people. His
Whether you lost your cool when a telemarketer called you at an inconvenient time or you sent a scat
Jessica Lahey has spent more than 20 years as a teacher, including five years teaching in a drug and
Why would a med student party all night before a big test? And why would someone who has almost all
Dr. Ramsey is a psychiatrist. But rather than focus solely on prescribing antidepressants or antianx
Mindfulness is about learning how to live in the present moment. That’s hard to do in today’s world,
The conversations you have with yourself matter. If you beat yourself up, call yourself names, or te
It’s tough to know how you’re doing unless you have someone to compare yourself with. Do you earn a
Olympic gold medalist Laurie Hernandez opens up about how she found the courage to face depression.
When you’re feeling nervous about something at work or you’re feeling down for no reason at all, wel
John Burns is the CEO of TB12, the wellness company founded by Super Bowl champion Tom Brady. John s
Everyone experiences grief. Yet we rarely talk about our experiences.Grief is the process by which w
Jillian Michaels is a fitness expert and renowned life coach. Her fitness videos and apps have helpe
Whether you said something out of anger and hurt your partner’s feelings or you completely forgot ab
If you ever have unhelpful thoughts that run through your head, this episode is for you. I talk to b
