What is it that allows some people to push themselves beyond their limitations? Why can some people
Proof that a serious BJJ competitor can still be classy; Roy Dean talks with Stephan Kesting about B
How do you go from being the smallest person in the class to a BJJ world champion! This is a really
Vinicius 'Draculino' talks with Stephan Kesting about how surfing beach fights brought him into jiu-
Answers for your BJJ questions! Stephan takes questions from his newsletter readers in the first ev
Ryan Hall is one of North America's most prolific competitors in BJJ and Submission Grappling. In t
Want to find out more about the psychology of combat? Tony Blauer is the head of Blauer Tactical Sy
Sarah Kaufmann, the UFC fighter and former Strikeforce champion, talks about training, competing and
Daniel McCormick, the 2008 US National Judo Champion and 2009 Judo Olympian, talks about his Olympic
Emily Kwok is a BJJ black belt, a decorated BJJ competitor and runs her own school in Princeton, New
7th degree black belt Marcus Soares takes us to Rio in the 70's and 80's on a narrated stroll throug
Erik Paulson is an MMA Master Coach. He's trained tons of fighters competing at the highest levels
Learn the best BJJ competition strategies. Today I have a long chat with David Meyer, the author of
Want to find out how UFC champion George St. Pierre's gets in shape? Let's ask his conditioning coa
