A podcast that covers a variety of topics ranging from baseball to everyday life. We try to connect
We control a time machine and can use it to our advantage. In our minds we look ahead to what's next
My first book review. I give my takeaways and key concepts on two recent books I have read. I use th
Today in a shortened podcast, I talk about the human element in performance. I speak about per
I sit down with flame thrower Patrick Harrington and talk about his journey from low 80's to 96. Pat
First episode after a two week hiatus. I do a shorter episode today and dive into why I like books,
In today's episode, Freshman catcher Matt Brinker takes over, he asks me some deep questions and we
Nature knows all, the universe works in certain ways for a reason. Baseball, Life and Nature all hav
I go solo again today, speaking about my nutrition journey over the years and how I got to where I a
It is easy to forget how far we have come. it is easy to forget why we started doing something or wh
Transformations do not happen overnight, they take time. Slowly move the needle. Little by little. S
There are two main types of critics, external and internal. On today's episode I talk about external
The brain is the body's command center. The brain has amazing power that we are able to harnes
Today I have 5th Year RHP Pitcher Nick Davis on the show as our special guest. Nick started his care
Today the Northeastern Baseball team flew into Raleigh as we prepare for our mid week against Duke.
Today we are poolside in Tampa, Florida. A little windy down here so please stick with the audio, it
I share some fears I have had lately. I speak about how our minds can control us if we let them tell
Life, as alwyas is lining things up for me. I speak about my current struggles and how I plan to ove
I speak with Sophmore RHP Brett Dunham. Brett talks about his struggles his freshman year and talks
Matt Brinker is a freshman catcher at Northeastern University. This kid is one of the most mature fr
I have Griffin Young on as my first teammate guest on the show. Grif has been around the show since
