I go solo again today, speaking about my nutrition journey over the years and how I got to where I am today. I speak about how my nutrition fuels me and how it effects my performance on and off the field. I speak on how nutrition has effected my body and my mind. I give tips on how to shop and tips on how to avoid what the marketers want you to buy. I give you advice on things that I have struggled with in the past and mistakes I made on this journey. One size does not fit all. Check out @primalbsbl or Twitter and Instagram!
