Are you struggling with your health, hormone issues, or weight? Look no further, The Female Health
In honor of the 100th episode I have my husband on the podcast for a fun episode. We talk about how
Infertility is such a heart breaking thing to go through as women. It can feel like somehow it's our
Stacy T. Sims, PhD, is currently a Senior Research Scientist at the University of Waikato after retu
In this episode I am talking all about supplements. Are you taking the right ones? Do you need to be
Dr. Jolene Brighten is a Functional Naturopathic Medical Doctor and nutritional biochemist with a fo
Do you know how much food you should really be eating? I have found that most women are severely und
Isabel Spradlin is a licensed massage therapist and long-time abdominal practitioner. For more than
Dr. Perry Nickelston is a full time human, part time DC and inflammation warrior. Perry Nickelston,
It's that time of the year. Colds and flu are going around, and if you have kids your even more susc
In this episode Deja and I dive into the Theory of Relevance. Basically the theory states that if yo
Gretchen is the Host of Net Worth It Podcast, and the creator of the Imperfect Academy, a place wher
Yep...I'm going there. I have more women than you would believe ask me questions about gas. Why th
Are you comparing your progress to your body now, or are you still comparing to your body from when
Do you know how much nutrition plays a role in your mood? Maybe you've heard the term "hangry" refer
I know the title of this episode probably made you roll your eyes considering we are sprinting into
Do you know how much stress can really impact your health? With the amount of stress most women are
Have you ever felt like you don't quite fit into the circle you are hanging out with? Or maybe you'v
Have you ever thought you may have a sensitivity to a certain food, but weren't sure? Maybe you've t
For as long as Jess could remember she knew she was going to find a way she could help people - her
In this episode I am going to dive into something that often gets overlooked when women go through s
