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The Female Health Solution Podcast

Are you struggling with your health, hormone issues, or weight? Look no further, The Female Health

Episodes

Total: 679

161. How to Free Yourself From Your Past and Use Compassion to Thrive with Christine Hassler
2019/10/28

Christine Hassler is the best-selling author of three books, most recently Expectation Hangover: Fre

160. Q&A - Myths about Hormones and Weight Loss
2019/10/24

I am dedicating today's episode to answering all of your questions related to myths about hormones a

159. The Power of Physical Touch
2019/10/21

On today's podcast episode, I am diving into the topic of physical touch, and how important it is fo

158. All About Hysterectomies
2019/10/17

I am dedicating today's episode to talking all about hysterectomies! When you have a problem with yo

157. How to Stop Self-Sabotage with Dr. Judy Ho
2019/10/14

Dr. Judy Ho, Ph. D., ABPP, ABPdN is a triple board certified and licensed Clinical and Forensic Neur

156. Q&A - How to Eat For Your Cycle
2019/10/10

 I am dedicating today's episode to answering all of your questions about how to eat for your cycle!

155. Not All Processed Foods Are Created Equal
2019/10/7

In this episode, I am diving into the history of nutrition and food labels! My main goal in this dis

154. The Truth Behind Being a Mompreneur and Doing It All
2019/10/3

On today's episode, I wanted to give you a bigger snapshot behind what it looks like to be a mompren

153. The Importance of Support on Your Health Journey with Calvin and Brooke Masters
2019/9/30

Calvin and Brooke Masters are both health and fitness professionals. Calvin is an NCCPT, certified p

152. Q&A with Dr. Beth!
2019/9/26

I am dedicating today's episode to answering all of your questions about the 12 week challenge.  I c

151. How to Overcome Loneliness When You are Struggling With Your Health
2019/9/23

In today's episode, I discuss the loneliness in the struggle. It can be very isolating when you are

150. The Importance of Investing in Yourself
2019/9/19

Today's episode is all about the importance of investing in yourself! There is so much pressure to b

149. How to Maximize Your Workouts and Motivation with Heather Godfrey
2019/9/16

Heather is passionate about helping people live their best life through fitness, nutrition & healthy

148. How the Perfection Mindset and Pressure to Get Things Done Affects Your Health
2019/9/12

On today's episode, I talk about how much pressure we are under, as women, to "get it all done."  Ou

147. The Common Side Effects of Medications and Birth Control with Sarah Morgan
2019/9/9

Sarah Morgan is a modern-day inventor. Known for her innovative ideas that connect science to everyd

146. What is Menopause About?? And a Special Announcement!!
2019/9/5

Big news on the podcast today: my new book is available on Amazon!!! In this episode, I am sharing a

145. The Importance of Brain Health with Dr. Mal
2019/9/2

Dr. Mal is a Doctor of Chiropractic who specializes in concussion and brain trauma recovery as well

144. The Importance of Following a Health Plan Tailored to Your Needs
2019/8/29

On today's episode, I talk about the dangers of following a cookie cutter health plan.  It's easy to

143. The Questions Women Need To Be Asking About Cancer with Dr. Tom Incledon
2019/8/26

Dr. Tom Incledon, world-renowned expert in human health and performance is the Founder and Chief Sci

141. Have Your Cake and Eat it Too with Heather Pace
2019/8/19

Heather Pace is a classically trained chef specializing in plant based cuisine. She’s the author of