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The Female Health Solution Podcast

Are you struggling with your health, hormone issues, or weight? Look no further, The Female Health

Episodes

Total: 679

So many women are given terrible weight loss advice by their doctors! Just cut calories, just workou

Kaitlyn Jorgensen. Protective mom/domestic abuse survivor. Advocacy Manager for Custody Peace, a res

418. Women's Roles

2022/5/19

There is so much pressure on women to either work outside the home or stay at home or do both! It ca

Weight and fat storage changes for many reasons for the female body. Some of this is normal, while s

I often get asked how I keep balance in my life or how I deal with certain situations and today I am

Dr. Melanie Icard has been in the medical field within the hospital setting for over 10 years. Dr Ic

It's all about calories in, calories out, right?  No!  The female body is much more complex than a s

If you have been feeling stuck, stressed and overwhelmed this episode is going to be for you. I have

412. Fad Diets

2022/4/28

Today I wanted to talk a bit about the history of different fad diets, and the likelihood of it lead

Today I wanted to talk about the best foods to eat. I recently got a questions from a woman who was

Today I want to talk about motivation for working out. How do you stay motivated and encouraged to k

Today I wanted to talk about libido. One of the main questions I get asked is around libido and how

What is the 6 month Female Hormone Solution? It gives us the opportunity to work together for 6 mont

Today I am talking about happiness. I want to know when the last time you did something to just make

Randi Miller is a proud mom to twin girls, a hairstylist of 22 years and a holistic health practitio

I am dedicating today's episode to discussing how exercise impacts your metabolism. Working on your

Stephanie and Valentina are hosts from the Feme Sole podcast. Feme sole is a different kind of relat

I am dedicating today's episode to minerals! Minerals, like magnesium, sodium and potassium are vita

Named “Person of the Year” by Masters of Health Magazine, Jeffrey Smith wrote the world’s bestsellin

I am dedicating today's episode to discussing gaslighting, abuse and how it impacts your health. Men