The Brian Keane Podcast

Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of

Episodes

Total: 662

BONUS: Fitness, Mindset & Challenges with Brian Keane From School Of Calisthenics Podcast
2019/10/25

Full interview from School Of Calisthenics Podcast Hosted by Tim and Jacko Subscribe to the lads' po

#248: Kris Gethin On Building Muscle Whilst Training For Ironman Triathlon!
2019/10/21

Kris is a transformation specialist, entrepreneur, bodybuilder and iron man triathlete. Kris is some

BONUS: Brian Keane talks motivation, productivity, turning insecurities into strength and body dysmorphia
2019/10/18

Full interview from The Other Side Of Perfect Hosted by Joanne Larby Subscribe to Joanne’s podcast h

#247: Calorie Restriction F*cking Up Hormones, Gym/Run Training Split, Caffeine Withdrawal, and Struggling To Stick To My Diet!
2019/10/14

I’m currently travelling through Vietnam so today’s podcast is one I recorded just before I left.  M

BONUS: How To Become A Qualified Nutritionist with Ben Coomber
2019/10/11

From next week, the bonus episodes are going to be my guest appearances on other podcast but I’ve li

#246: The Gut Health Doctor Megan Rossi On Your Gut And How To Eat Yourself Healthy!
2019/10/7

Dr Megan Rossi AKA The Gut Health Doctor qualified as a dietician back in 2009 and received her PHD

BONUS: Personal Training Business Q+A with Darren and Lorna
2019/10/4

Today is a special bonus episode for personal trainers I had a last-minute guest cancellation for my

#245: The Mad Scientist Chris Duffin on Building Strength, Embracing Fear and Reinventing Yourself!
2019/9/30

Chris is the co-founder and chief engineer at Kabuki Strength, an organisation devoted to optimising

#244: How To Stop Seeing Food As ‘Good’ or ‘Bad’, Guilt Around Missed Workouts and Challenging Beliefs with Paul Dermody
2019/9/23

Paul Dermody joins me for today's Q+A format episode. It’s a bounce-back fly on the wall conversatio

#243: Jess Redden on Health, Harmony and Happiness!
2019/9/16

Jess is a blogger, fitness enthusiast and future pharmacist.  She uses her social media to promote t

#242: Ironman, Marathon Des Sables and The Ice Ultra with Simon Halpin
2019/9/9

Today’s episode is with a very special guest. Simon Halpin is the man who ran Marathon Des Sable alo

#241: Jessica Gresty On Vegan Diets, Female Bodybuilding and Entrepreneurship!
2019/9/2

Jessica Gresty is an online coach, vegan advocate and female bodybuilder. She is also the co-founder

#240: The Best Life Advice I’ve Received Over The Years!
2019/8/26

I’ve been given some incredible advice over years so for today’s episode I’ve expanded on the ones t

Question 9: Should You Eat Dairy?
2019/8/21

If you're confused about whether you should or shouldn't consume dairy or milk, hopefully this short

#239: Shane Finn On Running And Cycling 5,000km Across The USA!
2019/8/19

Shane is an online coach, ultra-endurance athlete and social media influencer. You may recognise his

#238: Charlie Johnson On Avoiding ‘Trigger’ Foods, Using Yourself As A  ‘Fitness Experiment’ and Building A Positive Mindset!
2019/8/12

Charlie is an online transformation coach, muscle and fitness model and social media influencer with

Question 8: Does Your Calorie Deficit Include Or Exclude Exercise?
2019/8/7

For anyone confused about calculating calorie deficits for fat loss. 10 Question Q+A Monday-Friday o

#237: Q+A - Holiday Bloating, Not Seeing Results On A Program, Diet Overhaul For Weight Loss, Exercise Addiction And Hating Your Job!
2019/8/5

Today’s Q+A from my Instagram     Can protein powder make you gain weight or bloat if you’re not wo

#236: Dr. James LaValle On How Your Gut Microbiome Affects Weight Loss, Your Mood, and Your Mental Health!
2019/7/29

Dr. James LaValle, is a nationally recognized clinical pharmacist, best selling author, and board-ce

#235: Alex Crockford On Focusing On The Day, Binge Eating and Using Failure For Feedback!
2019/7/22

Alex is a professional fitness model, entrepreneur and personal trainer. He is the creator of #CROCK