The Brian Keane Podcast

Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of

Episodes

Total: 662

FROM THE VAULT: David Young on Calorie Tracking 101, Extreme Diets and Unsustainable Nutrition!
2022/10/21

  This episode first aired 11 May 2020 Want to get my weekly newsletter? https://briankeane

#403: Anti-Inflammatory Diet Expert Carolyn Williams PhD on How Chronic Inflammation Hinders Fat Loss and The Importance Of Balancing Hormones!
2022/10/17

Registered Dietitian Carolyn Williams, PhD is a leading culinary nutrition expert.  She was the winn

FROM THE VAULT: Niamh De Brun on Blogging, Counting Calories  and Lifting Weights!
2022/10/14

    This episode first aired 04 May 2020   Want to get my weekly newsletter?  

#402: Sean Casey on Turning Your Passion Into Full Time Income, Growing Social Media and Why Doing What You Love Doesn’t Feel Like Work! (Part 2)
2022/10/10

Sean is an online fitness coach.    He has over 300k followers on Instagram and over 2.2 million fol

#401: Sean Casey on How To Lose Belly Fat, The Difference Between Burning Fat and Losing Fat and The Worst Diet Advice On The Internet! (Part 1)
2022/10/3

Sean Casey is an online fitness coach.    He has over 300k followers on Instagram and over 2.2 milli

#400: Hollywood Actor Ethan Suplee on Losing 295 Pounds, Avoiding The Guilt/Shame Binge Eating Cycle and Diet Mistakes To Avoid!
2022/9/26

Ethan is a Hollywood actor and the host of American Glutton podcast.   Ethan has established himself

FROM THE VAULT: Maeve Madden on Cheat Days (Weekend ‘Fakeaway’ Meals), Training Misconceptions and Being Catfished On Dating Apps!
2022/9/23

This episode first aired 23 March 2020   Want to get my weekly newsletter?   https://briankeanefitne

#399: World Renowned Osteopath James Davies on Simple Techniques and Strategies To Reduce Pain, Overcome Weakness and Recover From Injury!
2022/9/19

Nicknamed ‘the Sherlock Holmes of body pain diagnosis’ and ‘The A-Lister’s Osteopath’ - James is a w

FROM THE VAULT: Don’t Let Anxiety Ruin Your Life with Laura Rhodes-Levin!
2022/9/16

This episode first aired 09 March 2020 Want to get my weekly newsletter? https://briankeanefitness.c

#398: Dr. Lucy Burns on Low Carb Diets For Weight Loss, Reversing Insulin Resistance and Making Yourself More Metabolically Flexible!
2022/9/12

  Dr Lucy Burns is a GP and a lifestyle medicine physician.  She runs a weight loss clinic called Ep

FROM THE VAULT: My First 100 Mile Ultra Marathon (Jackpot 100 In Las Vegas, Nevada)
2022/9/9

FROM THE VAULT: My First 100 Mile Ultra Marathon (Jackpot 100 In Las Vegas, Nevada) This epi

#395: The Gut Health Doctor Megan Rossi on How Your Gut Health Impacts Hormones, Calorie Counting vs Food Choices for Weight Loss and Learning To Tolerate IBS ‘Trigger’ Foods!
2022/8/22

Dr Megan Rossi is a gut health nutrition expert.    She is also the founder of the gut health clinic

BONUS: Overcoming Limiting Beliefs, Taking Inspiration From Others (But NOT Idolising Them) and Designing The Life You Want!
2022/8/19

This was my recent appearance on the Lifestyle Lifters Show with Adrian McDonnell. This was a very e

#394: Dr. Sara Reardon (The Vagina Whisperer) on Sex and Exercise Rules After Childbirth, Rethinking Post-Partum Care and The Importance of Pelvic Floor Fitness!
2022/8/15

Sara is a board-certified pelvic floor physical therapist who specializes in online pelvic floor fit

FROM THE VAULT: Ironman, Marathon Des Sables and The Ice Ultra with Simon Halpin
2022/8/12

  This episode first aired 09 Sep 2019  Left a review or rating for the podcast?  Be sure

#393: Dr. Joan Rosenberg on Avoiding Harsh Self Criticism and How To Master Difficult Feelings To Cultivate Lasting Confidence and Resilience!
2022/8/8

Joan Rosenberg, PhD is a psychologist, bestselling author, corporate wellness consultant, and media

FROM THE VAULT: The Best Life Advice I’ve Received Over The Years!
2022/8/5

  This episode first aired 26 August 2019  Left a review or rating for the podcast? Be s

#392: My Personal Experience on a Spiritual Ayahuasca Retreat (How The Medicine Works, Healing Trauma and Finally Facing My Own Demons)
2022/8/1

This is a podcast talking about my recent life changing experience with Amazonian medicine Ayahuasc