cover of episode FROM THE VAULT: My First 100 Mile Ultra Marathon (Jackpot 100 In Las Vegas, Nevada)

FROM THE VAULT: My First 100 Mile Ultra Marathon (Jackpot 100 In Las Vegas, Nevada)

2022/9/9
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The Brian Keane Podcast

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Shownotes Transcript

    FROM THE VAULT: My First 100 Mile Ultra Marathon (Jackpot 100 In Las Vegas, Nevada) This episode first aired 02 March 2020 Want to get my weekly newsletter? https://briankeanefitness.com/newsletter/  Today’s solo podcast goes through my most recent 100-mile race, The Jackpot 100 in Nevada.  The Jackpot 100 is a 2.5-mile loop repeated 40 times for a total of 100 miles. It took me 26 hours and 31 minutes to complete.  In today’s podcast, I go through my training and diet over the past several months, the actual event itself and everything I learnt during and after the ultra marathon.  I also added in some questions sent in through Instagram to the end of the episode.  How much mental training did you do prior to the 100-mile run? 11:28  Did you wear headphones when running? 43:44  Did you run non stop to complete the 100 miles? 47:22  Have you fallen out of love with training now that you’ve hit your goal and you’re exhausted? 48:24