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Swollen, Bloated and Puffy

Tips on reducing swelling after lymphedema or orthopedic, oncology and plastic surgery in San Diego

Episodes

Total: 130

Lymphedema meditation tips

2017/10/25

Tips on how to meditate comfortably if you have lymphedema, lipedema, Lymphatic disorder, autoimmune

Lymphedema risk factors

2017/10/24

Review of Monica Hubert’s Oncology Times article titled ‘Early referral, education keys to helping p

I share how clients have used their Health Savings Account to have Lymphatic massage reimbursed afte

Insurance for lymphedema

2017/10/22

Insurance coverage tips for different aspects of lymphedema care.

Chemocare.com drug info

2017/10/20

I talk about Chemocare.com a resource for easy to understand info about chemotherapy drugs.

I share tips on which essential oils to use when you have one of several different types of headache

Making room for contentment

2017/10/18

I share an ancestors story from Old Paths and Legends of New England, the purpose of founding Dedham

Meditation double check

2017/10/17

Meditation double check - are you getting the benefits of meditation if you don’t do it regularly, a

I have been seeing stories of people (including me) who didn’t know where to turn because of lack of

Tips for talking to your oncologist in Cure Today article ‘Improve Communication with your Oncologis

I share a protocol from New Zealand - when to get Lymphatic massage after surgery - many thanks to C

Signs of breast cancer

2017/10/13

Breast cancer awareness is more than checking for lumps once a month. I share other potential signs

I share information from an infographic from Oxford Lymphedema Practice on how it feels to have lymp

I encourage listeners to do their research to see if Lymphatic massage is for them. Study: effective

Links to lymphedema mavens and this article are on the Swollen, Bloated and Puffy Facebook page. I t

Why I love my work.

2017/10/8

I share my personal story of how I became a certified lymphedema therapist.

I share a @niklasgoeke article about success (being rich) vs taking the time needed for self improve

I share my experience treating clients who have a lack of saliva. Sjogren and parotid gland swelling

Qigong for meditation

2017/10/5

I share the idea that movement practices like qigong and yoga may help meditators who are finding it

Listen to words for ladies with lymphedema on what the condition feels like. Hearing the stories fro