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Swollen, Bloated and Puffy

Tips on reducing swelling after lymphedema or orthopedic, oncology and plastic surgery in San Diego

Episodes

Total: 130

I share a tip I gave to a liposuction client recently – spend some time in the pool to get natural w

I share my feelings after listening to Catherine Seo discuss Releasing for those with lymphedema or

Signs of lung cancer

2017/11/18

I share signs of lung cancer

My day spent spreading lymphedema awareness and taking care of a client!

I share lessons learned from my father on Veterans Day weekend.

It may seem obvious to some, but a hard choice for others. There are unlicensed, untrained therapist

I talk about my experience watching a millennial new mom handle labor and delivery, taking charge of

I share some good customer service stories and my own standards for my clients.

Liposuction tips

2017/11/7

Tips on getting Lymphatic massage to reduce swelling after liposuction in San Diego.

I talk about the concept of Stacking the Deck - using resources to overcome disease and become well.

I share information learned at the Lymphedema Seminar about treating fibrotic tissue with a laser

Recap of Dr Eva Sevick presentation - what the heavy feeling in lymphedema actually is, NIRFLI, what

Fibromyalgia treatments

2017/11/2

Fibromyalgia treatments - meditation, Qi Gong, diet, stress reduction, Lymphatic massage.

I share a story of meeting a lady who was a victim of female genital mutilation.

Lymphedema resource website

2017/10/31

I share information about http://lymphedema101.blogspot.com/

I speak about the idea that meditation and qi gong practice can reduce the pattern of triggering and

Yes lymphedema is painful

2017/10/29

I share Lymphie Strong’s blog post about the reality of lymphedema and pain.

Qi gong for lymphedema

2017/10/28

I talk about using qi gong movements to help lymphedema.

I mention several Lymphatic system friendly essential oils that you can mix with lotion when hydrati

Skincare w lymphedema

2017/10/26

A reminder to moisturize and take care of our skin as we turn to the heater for warmth this fall and