Tips on reducing swelling after lymphedema or orthopedic, oncology and plastic surgery in San Diego
Tips for caring for your compression garment!
Lessons from the Foldi Clinic
I talk about melanoma and urge you to use SPF!
I talk about whole body vibration, rebounding on trampoline and whether to try one treatment at a ti
Liar fatso klutz wuss, all clues to lipedema? I was inspired by Sandra Halls presentation at Lipedem
I share what i have come to learn about medicine.
Exercise tips for lipedema and lipedema- don’t strain and focus on low impact if you have lipedema.
Tips on traveling w lymphedema and experiencing awe.
I speak more about what i am learning from the great book The Obesity Myth by Paul Campos.
I share how the book The Obesity Myth changes my views on healthy weight.
I share information about a self compassion meditation intervention for lymphedema and lipedema. Fin
Travel tips for lipedema and lymphedema.
We are having Santa Ana which brings warm dry temps.
I share two cases where lymphedema was a result of an injury.
I share with a good laugh, why i find time to meditate first thing in the morning!!!
I share my practice of simple awareness of breath on my busy days.
I compare lymphedema and lipedema treatment in America versus in Germany.
I share an interesting conversation i had with a client recently - Lymphatic massage is more widely
I share my thoughts on being able to say ‘I don’t know’ as a Certified Lymphedema Therapist in San D
I share an article on how to have a conversation with a relative who believes in alternative therapy
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