A show about life, love, relationship, health, fitness and food experiences in Canada. Your communit
In this episode, we talk about obstetric violence; mistreatment, disrespectful care during pre-pregn
In this episode, we are joined by Sex and Relationship Therapist Natasha Anderson-Foster. Need we sa
In this episode we demystify plant based nutrition with Nutritionist and feel good coach, Pearl. Tu
In this week's episode we talk about re-imagining post-partum healthcare delivery. Families nee
In this episode we talk about real estate with award winning realtor Jeff Chow. If you are consideri
In this episode we discuss our opinions on whether or not heterosexual men and women can be friends
In this week's episode we talk about Fitness with certified Fitness Trainer, business owner an
In this week's episode, as part of our celebration of International Women's Day, we discus
In this week's episode we discuss our personal experiences with different forms of birth contro
In this episode we talk about how damaging the strong Black man, person, woman narrative is. Startin
In continuation with our theme of discussing things that happen in our community for Black history m
We are back with season 2 #SisonkeNation. You asked us to incorporate a lot of new topics and we are
Wassup Sisonke Massive!? We hope y'all had a happy and safe New Years celebration. In this epi
In this episode we talk about Christmas during the pandemic. We also discuss 2021 and set goals for
For our season finale we speak with Registered Psychotherapists Ruth and Elvis Baah-Gyebi co-owners
In this episode we have a chilled, light hearted conversation while looking back at 2020. We discuss
In this week's episode, we chat with Cheyenne Scarlett (@motherofscarletts) creator of babyplan
In this episode J's mom talks about her experience of childbirth in Jamaican and Canada. She re
In this episode my mom talks about her experience of preeclampsia in Zimbabwe. She revealed many inf
In this episode we have a chilled, light hearted conversation about parenting; what we thought it w
