A show about life, love, relationship, health, fitness and food experiences in Canada. Your communit
In this episode, J and I do a health check in. We've been enjoying all of the foods and not doi
In this week's episode we talk about how we maintain safety online, at work and in person while
It's Black history month and we are kicking it off with some jokes about some of the things we
I'm this week's episode we chat about some of the foolishness we see in horror movies! How
In this week's episode we talk about some lessons we learned in 2021 when we turned our side hu
In this week's episode we kept it lighthearted and silly for our #SisonkeFam since Corona and h
Happy New Year Sisonke Fam! In this week's episode we talk about male beauty standards. I know
In this week's episode we chat about what this Christmas was like and set our intentions for 20
In this episode we get into the Holiday spirit and chat about gratitude and some lessons we learned
In this week's episode we talk about relationship deal breakers. Are they different in marriage
In this week's episode we chat about men who have multiple families. Specifically when they are
In this week's episode we bring to you another "petty or nah". People out here stayin
In this week's episode we talk about how we've noticed things have changed in our bodies,
In this week's episode award winning residential realtor, Jeff Chow, returns with practical tip
In this heated and exciting episode, we start off with the long awaited Tofino BMW story. Can you sa
Not everyone you think is your friend is actually your friend, eight...? In this week's episode
In this week's episode, we have a petty or nah workplace scenarios edition! These are some shad
In this episode we talk about different co-parenting styles. When you are parenting within a blended
In this week's episode we have a chit chat about this and that! Mostly about romantic relations
In this week's episode we wrap the story about what postpartum has been like for Ali & I t
