A show about life, love, relationship, health, fitness and food experiences in Canada. Your communit
In this week's episode we talk about the childbirth of our youngest baby. It was a whirlwind wi
In this week's episode we share the story of Ali's experience being pregnant during the pa
In this week's episode we chat about our different personality types and how we see things diff
In this episode we are taking you on a trip to the Caribbean. You don't want to miss all the fu
In this episode we talk about what we think about different scenarios that have been trending lately
In this episode, J and I chat about the burden women have when it comes to gender based violence. Fr
In this week's episode we talk about people who manipulate and gaslight others in real life sit
In this episode we talk about the importance of supporting black businesses in the context of ongoin
In this week's episode we run through some scenarios that we may or may not have been through ;
Work, life balance.... is it possible? Join us in this episode where we share our thoughts on this.
In this episode we talk about the new trend of grand proposals for asking someone to be your girlfri
In this bone chilling episode, we share ghost and possession stories! You do not wan to miss it but
Better late than never! Here's a bonus episode on pet peeves! Tell us what some of yours are. D
We are back after a family emergency involving our toddler who was hospitalized for a few days. We m
In this episode we, we talk about all things Fatherhood with our resident expert, J. Father of four
In this episode we launched a new series called "What would you do?". We talk through diff
In this episode we talk about how the media/social media has shaped us over the years; from childhoo
To close out Mental Health Awareness month we are doing a mental health check in! It's been a c
We're back! Listen to this week's episode to find out the surprise!Connect with us on Inst
In this episode, Youtuber, makeup artist and flight attendant Amanda Dube joins us for a discussion
