Stop Drinking and Create the Life You Love! Hey Sister! Do you find yourself saying, “I need to get
This episode starts Freedom Fridays. Each week will be a shorter episode with answers to your questi
I can give you all the meal plans, food apps, water goals strategies, and macro tools til the end of
Are the holidays stressful? Is it 2020? Funny not funny. This episode is all about what YOU can do a
In this live training, I share about all the things that glamorize alcohol and how it can affect us.
Do you say alcohol free or sober? Does it even matter? Michelle shares her take on the terms and wha
Virtual book study starting this week in the facebook group! Come join us! Are you curious about 1
There are numerous articles with the headlines raving about how alcohol is good for us. It gives our
Loneliness is a big challenge this year. What can we do about it? In this episode Michelle talks abo
In this episode Michelle gives 7 tangible tips on how you can work through stress in an instant!! St
We know alcohol sales have greatly increased. Has your drinking? Have you really investigated why? L
In this episode Michelle talks about how she started drinking more in her 20's. She "made herself" l
Do your eyes pop wide open around 3 AM?? You have a few glasses wine or go out on the town and you c
This was recorded a few months back and is relevant now. There's tension in the air and communicatio
Meet Ashley! She's the host of So She Grows Podcast. In this interview we talk about mom guilt and g
Live training in the SFS facebook group. Learn about PAWS and how it may affect you once you remove
What a wild ride! Serenity shares the ups and downs since childhood. Finally making the choice to qu
Live teaching from the Set Free Sisterhood group! Join us!! It's not too late. Curious about 1 on
Michelle chats with Lara who's fairly new to the alcohol free life. She shares her family history an
Michelle got to interview in the Whole Mama FB group. She answered things like how she realized she
What is Ditch the Wine Witch? Michelle explains it today. Come join the group if you're ready to qui