Home

One Part Podcast's Should I Be...?

Right now, a lot of us are asking some pretty deep questions about our careers and how we make our m

Episodes

Total: 214

Episode 160: Negativity Bias + Decision Fatigue + The Dark Side Of Wellness With Robyn Conley Downs
2020/9/24

This week, I’m talking to Robyn Conley Downs. Robyn is a speaker, educator, podcaster, and the auth

Episode 159: Quieting Anxiety + Reframing The Unknown With Meera Lee Patel
2020/9/17

It’s the season premiere! This week, I’m talking to Meera Lee Patel. Meera is a writer, speaker, au

Season Finale! Episode 158: Orgasms + Libido + Expanding The Definition Of Sex with Dr. Uchenna “UC” Ossai
2020/7/17

This week, I’m talking to Dr. Uchenna “UC†Ossai. Dr. UC is a sex-positive pelvic health physica

Episode 157: Before + After Getting A Book Deal (Finding An Agent, Writing A Proposal, Impostor Syndrome, and Reading Reviews) With Courtney Maum
2020/7/13

This week, I’m talking to Courtney Maum. Courtney is the author of the novels Costalegre, I Am Havi

Special Episode: Why We’re Over It + How To Amplify Black Voices On and Offline With Jessica Jones and Wendy Lopez of Food Heaven
2020/7/2

This week we’re doing something a little different. I’m sharing part of an episode from Food Heaven

Episode 156: Diabetes 101 (Type 1, 1.5, 2, and Gestational Diabetes) with Robby Barbaro of Mastering Diabetes
2020/6/25

This week, I’m talking to Robby Barbaro. Robby is the co-founder of the online diabetes-coaching pl

Episode 155: F*cking Up + Changing The Way We Create Food Content with Laura Wright Of The First Mess
2020/6/19

This week, I’m talking to Laura Wright. Laura is an author, a recipe developer, and the founder of

Episode 154: Keeping Secrets + Hiding Our Struggles With Giselle Wasfie, D.A.C.M.
2020/6/11

This week, Giselle Wasfie is back! If you need a refresher, she’s a former hip hop journalist and c

Episode 153: Living A Multi-Hyphen Life + Your Online vs. Real Self
2020/5/28

This week I’m talking to Emma Gannon. Emma is a Sunday Times bestselling author, speaker, novelist,

Episode 152: Being Present, Not Perfect With Daphne Javitch of Doing Well
2020/5/21

This week, Daphne Javitch is back! Daphne is a holistic nutrition and lifestyle coach and the founde

Episode 151: Gut Dysbiosis + To Gluten Or Not To Gluten + Building A Healthy Gut With Dr. Will Bulsiewicz (Dr. B)
2020/5/14

It’s the season premiere and we’re back for a second round with Dr. Will Bulsiewicz (Dr. B) to talk

Special Episode: Processing Grief During These Times With Claire Bidwell Smith (Grief Therapist)
2020/4/23

The new podcast season begins May 14th, but we’re bringing you a special episode this week with au

Season Finale! Episode 150: Trauma Recovery + The Epigenetics Of Stress + Rewiring The Survival Brain With Elizabeth Stanley, PhD
2020/1/22

This week, I’m talking to Elizabeth Stanley, PhD. Elizabeth is an associate professor of security

Episode 149: EMF Protection and Exposure + Electromagnetic Sensitivity + Online Privacy With August Brice of Tech Wellness
2020/1/16

This week, I’m talking to August Brice. August is the founder of Tech Wellness. She’s an EMF (elec

Episode 148: Why Movement Matters With Kelly McGonigal, PhD
2020/1/9

This week, I’m talking to Kelly McGonial, PhD. Kelly is a research psychologist, a lecturer at Sta

Episode 147: Breast Implant Illness with Jacqueline Carly
2020/1/3

This week, I’m talking to Jacqueline Carly. She’s an Integrative & Functional Nutritionist and Cer

Episode 146: The Art Of Self-Definition + How To Confidently Talk About Yourself In Any Situation With Holley M. Kholi-Murchison
2019/12/26

  This week, I’m talking to Holley M. Kholi-Murchison. Holley is an entrepreneur, education produc

Episode 145: PMS And PMDD + Why Mindset Matters For Our Health With Kirsten Karchmer
2019/12/19

  This week, I’m talking to Kirsten Karchmer. Kirsten is a health-tech pioneer and women’s health

Episode 144: Creating Rituals And Tradition Without Religion + Embracing Ambiguity With Sasha Saga
2019/12/12

This week, I’m talking to Sasha Sagan. Sasha has worked as a writer, television producer, filmmaker

Episode 143: Chronic Inflammation + The Mind/Body Inflammatory Connection + Taking Inventory Of Your Health With Dr. Will Cole
2019/12/5

It’s the Season Premiere! This week, I’m talking to Dr. Will Cole. He’s a leading functional-medici