This week, Daphne Javitch is back! Daphne is a holistic nutrition and lifestyle coach and the founder of Doing Well.
Daphne and I discuss quieting the wellness noise, finding consistency and routine, acknowledging your limitations, leveling up your health (on your own terms), and the power of “yet.”
*Show Notes: ***Daphne’s Website) + Instagram ) Knix Period Underwear) (get $15 off your first order!)
*One Part Plant Cookbook)*Know Your Endo)
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