14 years ago I started my personal journey with meditation, learning, self development and personal growth. For a decade, I’ve shared my thoughts on psychology, philosophy, behavioral science and spirituality. I distilled all the above into this book.

If you want to master the mind, who do you go to? Monks. In this episode we’ll dive into the themes of the book which will help you build a life on your own terms. https://thinklikeamonkbook.com/

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My First Book: Think Like A Monk - Train Your Mind For Peace & Purpose Every Day 33:58 Share

On Purpose with Jay Shetty

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My First Book: Think Like A Monk - Train Your Mind For Peace & Purpose Every Day