cover of episode My First Book: Think Like A Monk - Train Your Mind For Peace & Purpose Every Day

My First Book: Think Like A Monk - Train Your Mind For Peace & Purpose Every Day

2019/10/11
logo of podcast On Purpose with Jay Shetty

On Purpose with Jay Shetty

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Shownotes Transcript

14 years ago I started my personal journey with meditation, learning, self development and personal growth. For a decade, I’ve shared my thoughts on psychology, philosophy, behavioral science and spirituality. I distilled all the above into this book.

If you want to master the mind, who do you go to? Monks. In this episode we’ll dive into the themes of the book which will help you build a life on your own terms. https://thinklikeamonkbook.com/)

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