Join Paige Smathers, registered dietitian nutritionist, as she explores popular topics in nutrition,
After 5 1/2 years, I'm ending the podcast! It's been so rewarding to put this podcast on, but the ti
Evelyn Tribole & Elyse Resch, authors of the revolutionary book Intuitive Eating, join Paige to ta
Shana Spence joins Paige to talk about the importance of challenging productivity beliefs and embra
Amee Severson joins Paige to talk about her own history of fearing food and explains how she worked
Erica Leon is a registered dietitian who is passionate about speaking up about the changes that occ
The word 'healthy' gets thrown around all the time, but what does it actually mean? And, is the con
Catie Lynch Shockey, LCSW is an eating disorder and body image therapist located in Chattanooga, Te
Cara Harbstreet is a Kansas City based Intuitive Eating Registered Dietitian and nationally-recogni
Click here to support the podcast and receive 3 extra episodes per month! Kirsten Ackerman is a
Shira Rosenbluth, LCSW, is a licensed clinical social worker in New York City. She has a passion fo
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Hi Friends! I'm coming to you again this week as a human (read: not an expert) with some thoughts ab
Hi Friends, I want to use my platform for good. I wanted to provide some thoughts and resources duri
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