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Modern Wisdom

Life lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like D

Episodes

Total: 868

#270 - Dr Stu McGill - Protecting Spinal Health When Working From Home
2021/1/16

Dr Stuart McGill is a professor emeritus at the University of Waterloo and a world expert in back pa

#269 - Richard Meadows - Optionality: How To Make Your Own Luck In Life
2021/1/14

Richard Meadows is a journalist and author.Life doesn't come with an instruction manual. How to orga

#268 - Brian D. Earp - The Ethics Of Using Drugs To Fall In & Out Of Love
2021/1/11

Brian D. Earp is a Research Fellow at Oxford, philosopher and writer.Love is a feeling many of us ye

#267 - Jordan Shallow - Protecting Your Body & Mind From Your Personality
2021/1/9

Jordan Shallow is a Chiropractor, Strength & Conditioning Coach and Powerlifter.Given that we sh

#266 - Noreena Hertz - Is There A Loneliness Epidemic?
2021/1/7

Noreena Hertz is an author and economist.Even before social distancing was a word, loneliness was a

#265 - Dr Andrew Steele - Why We Get Old & How We Can Stop It
2021/1/4

Andrew Steele is a scientist, writer and presenter.Ageing is a phenomenon we're all familiar with an

#264 - Joel Jamieson - An Expert Guide To HRV & How To Improve It
2021/1/2

Joel Jamieson is a performance architect.Heart Rate Variability is everyone's favourite new health m

#263 - Reflecting On My Mental Flaws & Strengths
2020/12/28

Charlotte Fox-Weber is a Psychotherapist and an author.As a therapist of many years, Charlotte saw a

#262 - Chris Sparks - How To Properly Do An End Of Year Review
2020/12/26

Chris Sparks is a Productivity Coach and a Former Top 20 Online Poker Player.Many people use the end

#261 - Our Biggest Lessons From 2020
2020/12/21

Jonny & Yusef join me today to talk through our biggest lessons from 2020.Expect to learn what w

#260 - Diren Kartal - Finding Your Why
2020/12/19

Diren Kartal is an online coach and speaker.As we approach the end of 2020, many people will be look

#259 - Rob Lipsett - The Most Positive Man On Earth
2020/12/17

Rob Lipsett is a YouTuber and Fitness Model.While I was in Dubai I managed to get hold of the loudes

#258 - Paul Evans - Living An Alternate Reality During A Coma
2020/12/14

Paul Evans is an entrepreneur and author.Out of body experiences during operations are bizarre but a

#257 - Harold McGee - The Science Of How Smells Work
2020/12/12

Harold McGee is an author and food expert.Our sense of smell sits at the front of our daily experien

#256 - Nims Purja MBE - Climbing The Fourteen Highest Mountains On Earth
2020/12/10

Nims Purja MBE is a mountaineer and former SBS Operative.The fastest anyone had previously climbed t

#255 - Rory Sutherland - The Psychology Of Irrationality
2020/12/7

Rory Sutherland is the Vice Chairman of Ogilvy Advertising and an author.2020 is the year of change.

#254 - Cory Allen - The Story Behind Binaural Beats
2020/12/5

Cory Allen is an audio engineer, meditation coach and author.Binaural Beats have been brought into p

#253 - George Mack - Mental Models 104 - Bear Or Bull?
2020/12/3

George Mack is a writer and a growth marketer.If you imagine your mind as an operating system, menta

#252 - Tom Otton - You Are Not A Victim
2020/11/30

Tom Otton is the Managing Director at Create Group and an Ultra Endurance Athlete.Everyone experienc

#251 - Colin Wright - The Battle Between Gender & Biology
2020/11/28

Colin Wright is an Evolutionary Biologist and the Managing Editor at Quillette.The debate around gen