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Modern Wisdom

Life lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like D

Episodes

Total: 867

#007 - Life Hacks 102

2018/3/12

Jonny and Yusef from PropaneFitness.com join me again for another Life Hacks episode where we detail

#006 - Jordan Wallace, Paul Warrior and Tim Briggs - Why Does Fitness Hurt So Much, Is CrossFit Good For Physiques and The Future Of The Fitness Industry

2018/3/5

This week I'm sitting down with CrossFit coaches, athletes, programmers, nutritionists and all round

#005 - Dominic McGregor - Controlling The World's Social Media, Building a 400 Million Person Network and Overcoming Addiction

2018/2/20

Dominic McGregor is the COO and Co-Founder of Social Chain, the UK's largest Social Media Agency.I v

#004 - Dan Bailey - Mindset After Not Making It To The CrossFit Games, Current Training Methodology and Why Josh Bridges Is So Dangerous

2018/2/14

I sat down with 4 times CrossFit Games Athlete and all round legend Dan Bailey while he was in the U

#003 - Dave Castro - CrossFit Open 18.0, Pressures of Programming and Fighting Mat Fraser

2018/2/13

I caught up with Director of The CrossFit Games Dave Castro at the Launch of Reebok's new Nano 8, as

#002 - Life Hacks 101

2018/2/13

Today I am joined by Jonny & Yusef from PropaneFitness.com as we go through our favourite tools,

#001 - Stu Morton - Rowing The Atlantic Solo

2018/2/12

Stu Morton is an ex-Marine and endurance athlete who is planning to row solo from Mainland Europe to