Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host M

Episodes

Total: 917

How to get over someone

2022/2/10

Breakups come in all shapes and sizes — slow dissolves, out-of-nowhere endings — and maybe you even

Losing is inevitable, but failure doesn't have to be. Learn how to reframe the way you look at loss,

Getting your finances in order can be intimidating, especially for freelancers, creatives and side-g

Shame and stigma play a huge role in discouraging folks in the Latinx community from seeking mental

Even if you've gotten a tarot reading before, you may be intimidated by the cards or wondering wheth

Passion and work often feel inextricably linked, but that's a fairly new phenomenon — and maybe it s

"Likeability" is a loaded word. And try as we might, none of us has full control over who likes us.

It's getting darker and colder, and there's still a pandemic. Oh, and then there's seasonal affectiv

If you recently searched the internet for "dog trainers near me," there's a good chance you became i

Time is money. But often, especially in the creative industries, trying to advance your career can m

For those in emerging adulthood, there's endless pressure from all sides to chase an extraordinary s

When's the best time to start a new habit? And what makes some stick while others fall by the waysid

Infectious disease specialist Dr. Jasmine Marcelin shares how she has conversations about the COVID-

Money talks, but how do you make sure your money is sending the right message? Ethical investing isn

Do you ever try to be creative, but no matter how hard you try, struggle to access that spark in you

How to enjoy single life

2022/1/10

Singlehood is not the waiting room of life. It's unfair to think single people can't create meaningf

Amid the omicron surge, there is understandable anxiety among parents, particularly those with kids

If you wince every time you open up your credit card app or feel stressed just thinking about person

In 2022, 40% of New Year's resolutions in the U.S. were based on weight loss. Why do we set these go

It's counterintuitive, but an effective way to manage our negative reactions to life's stressors act