Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host M

Episodes

Total: 917

Life Kit teams up with NPR Education to answer some common questions about student loan relief, incl

She cared for her stepdad through illness and death. Now she's disheartened that her siblings only s

Stuck between two conflicting desires and can't seem to move forward? Psychotherapist Satya Doyle By

Called "special time," the strategy is widely recommended by children's health professionals to help

For R&B darling Omar Apollo, music has been a powerful way to showcase his Mexican American culture

Known to her fans as the 'nap bishop,' Tricia Hersey, author of the new book 'Rest Is Resistance: A

More than 25 million Americans have Irritable Bowel Syndrome. While IBS symptoms present in the gut,

Step 1? Throw your expectations out the window, says NPR's Noor Wazwaz. Your dish won't be the same

Pop musician and reality dating series host Betty Who gives advice to a letter writer who asks if sh

It's almost time to vote. NPR's Miles Parks explains what research can tell us about how to combat f

Networking expert Robbie Samuels explains why adapting the attitude of a croissant is more likely to

About 60% of Americans have some money in the stock market — and the markets are not doing great. Yo

Psychotherapist David Defoe offers advice to a letter writer who is concerned about how to help thei

Hurricane Ian is rapidly intensifying, and with that there are predicted storm surges of up to 18 fe

Being offended by something that someone did or said can be upsetting — but it doesn't have to eat a

It all starts with the assumption that your kids have good intentions and want to do the right thing

A daughter tries to rebuild trust with her parents after they secretly ran a background check on he

Do you really need to drink eight glasses of water a day? Can drinking water help you lose weight? D

In four steps, experts Eve Rodsky and Jacqueline Misla explain how to fairly split domestic work wit

How to start a new job

2022/9/19

Life Kit host Marielle Segarra asks friends and family for advice on how to overcome her new-job jit