Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host M

Episodes

Total: 917

What's more, the letter writer hates her husband's writing style. Should she bite the bullet and rea

Humans have a tendency to make snap judgments and assumptions due to our cognitive biases, says Woo-

Psychologist Marisa Franco, author of a new book on the science of making and keeping friends, share

They target the original coronavirus strain and the omicron subvariants causing most of the current

The bride said she was "pissed" because her future sister-in-law was bringing two unauthorized guest

Exercising doesn't have to feel like a chore if you approach it like a video game, say fitness gamif

Shame and stigma play a huge role in discouraging folks in the Latinx community from seeking mental

NPR's Ayesha Rascoe talks to food writer Melissa Clark about her new book, "Dinner in One: Exception

A secretary asks if she should tattle-tale on a colleague who wrote an anonymous negative review abo

Mastering a new hobby, like bowling or baking, can be a frustrating process. But experts say it does

School health classes in the U.S. rarely include instruction about sex for LGBTQ students. Here's wh

Vinh Pham, physical therapist and author of "Sit Up Straight: Futureproof Your Body Against Chronic

When the 988 Suicide & Crisis Lifeline launched in July, some advocates and people who had experienc

For many Black people, transitioning to natural hair can feel frustrating, especially if you're doin

If you're posting frequently on social media, there's a chance that someday, one of those posts may

Is the ability to endure hardship and adapt to difficult life situations always a good thing? Psycho

So you're planning the perfect candlelit evening — or the perfect road trip, or the perfect afternoo

In the U.S., there's a relentless focus on positivity. But as we all know, with life comes death — a

High inflation and a possible recession is making life more expensive. Washington Post personal fina

Survivalist and adventurer Bear Grylls shares his advice on facing fear, preparing for the worst and