Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host M

Episodes

Total: 917

If you've decided not to have kids, your life will look different from what you might have seen grow

There are lots of jobs that don't require a bachelor's degree and pay well. Here's what to consider

Life happens, and so does debt. Unexpected car trouble, the high price of food, a family emergency —

Saying goodbye can be tough, especially if you're parting ways for good. But grief counselor and pat

She loves her boyfriend's parents, but their generosity feels inappropriate. Maya Lau, host of the p

How should you prepare in advance for a job interview? We discuss what questions to prep for, how to

Getting ready for a trip is fun until you have to start packing. These tips for packing a carry-on w

Being a teenager is hard. There are emotional highs and lows every day. Clinical psychologist Lisa D

There's an estimated $195 billion of medical debt in America. But just because a medical bill comes

From monstera to snake plants, we'll walk you through how to care for your houseplants properly. Plu

How do we learn to trust what our bodies tell us and express it to others? Aerialist Adie Delaney sp

Not all friends are meant to last forever. Here are 5 things to remember if you're processing the lo

With Dr. Evalene Dacker, we lay out the science of STIs and then give you language to talk about the

A strong credit score can make major purchases and financial transactions much easier. Here's how to

Restrictive expectations of masculinity can be perpetuated by anyone and impact how we view ourselve

These conversation starters get at the heart of your values, including how you deal with conflict, y

Stuck between two conflicting desires and can't seem to move forward? Psychotherapist Satya Doyle By

Poet Ross Gay knows a thing or two about finding joy in life's most difficult moments. He talks with

In this episode, we talk about who can be a mentor, how to structure the relationship, and how to ha

The truth about caffeine

2023/3/7

Are you drinking too much coffee? A gastroenterologist and a caffeine researcher share surprising in