Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host M

Episodes

Total: 917

Groceries aren't cheap, but there are ways beyond just looking for sales to make budget meals. To he

No matter your skin tone, sunscreen keeps your skin safe from harmful UVA and UVB rays. But to use i

There's no need to give up on a sweater with a hole in the elbow or a shirt with a tear in the colla

Anxiety can feel awful and overwhelming. But it can also be a helpful warning signal — telling us wh

Dating in search of "the one"? Relationship therapist Jeff Guenther, known as Therapy Jeff on TikTok

Whether you're moving into a summer sublet or your forever home, friendships are important to feelin

Is your to-do list helping you reach your goals? Or is it holding you back? Productivity experts exp

Shopping secondhand is a good way to be more sustainable, explore your personal style or score a dea

Pregnancy is hard work – for the body, mind and soul. There are seemingly endless resources for all

Want fresher, cleaner air at home? Researchers share practical tips on how to limit indoor air pollu

If you're an adult starting to explore your gender identity, it can be tough knowing where to begin.

If your parents pay for your college, do they have a right to demand to see your grades? Berna Anat,

Ever leave the doctor's office confused or with unanswered questions? Talking to doctors and other m

It may sound counterintuitive, but if you want to take charge as a parent, stop trying to control yo

How do you cope when your partner keeps a secret that impacts your personal finances? Meredith Gold

Getting into therapy comes with its own hurdles, but what about knowing when to stop it? Moraya Seeg

You don't need binoculars and a trip to a nature preserve to go birding. If you've ever paused to ap

Put your savings to work

2023/4/24

The current inflation rate in the US is 5 percent. And most big bank savings accounts offer interest

Too overwhelmed to tidy up? KC Davis, author of the book "How to Keep House While Drowning," suggest

If you've ever thought about running for office — your town council or school board, the state legis