Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host M

Episodes

Total: 916

Not sure which cause to support or how much to give? Kevin Scally of Charity Navigator has some advi

Being thankful doesn't have to happen just once a year. Creating a daily gratitude habit can improve

Your ancestors don't have to feel like a distant memory. In this episode, spiritual practitioners a

Dipping in cold water is a growing trend. It's not just for the thrill — people who cold plunge say

Don't be nervous — we got you! This guide explains how pick the right turkey, when to buy it, how to

Can't wait to take your bra off at the end of every day? A professional bra fitter explains how to f

But if you have to, here's some advice. Scott Keyes, the founder of the travel site Going.com (forme

Tired of swiping through dating profiles on your phone? Maybe it's time to get out there and meet pe

Scams can happen to anyone. Experts explain how to safeguard your data and money from being exploite

The average American generates five pounds of trash per day, according to the U.S. Environmental Pro

Myopia, or nearsightedness, is on the rise in children as a result of reduced time outside and scree

​A sister relentlessly picks on her brother despite their mom's best attempt to make peace between t

It's open enrollment season, meaning it's time to pick a health care plan. But it can be confusing t

Soup can be a flexible, cozy meal that allows you to experiment in the kitchen. But to make a delici

How to save a life with CPR

2023/10/26

Every year, more than 350,000 people go into cardiac arrest outside of a hospital setting in the Uni

It can be anxiety-inducing to deliver a speech in front of an audience. How do you capture people's

Three people who've spent time living with their parents as adults share advice on how they've coped

Life happens, and so does debt. Unexpected car trouble, the high price of food, a family emergency —

It's hard to nail down a costume idea. You could be anything from an alien to Taylor Swift! Here's h

Baking pans, legal help, language classes and more — libraries can provide so much more than books.