Have you ever wished you had a wise meditation teacher on speed dial? Someone you could call after a
Dora and Robin answer questions about restless leg syndrome, binging on YouTube before sleep, and de
Eve and Robin answer questions about anxiety after a break up, trouble shuttind down after work, and
Rosie and Robin answer questions about overcoming shyness and social anxiety, doubting your abilitie
Dora and Robin answer questions about sharing your anxiety with new friends, balancing your mental h
Rosie and Robin answer questions about how to support a partner who processes things differently, ho
Eve and Robin answer questions about how to balance privilege and care for the world, how to deal wi
Kessonga and Robin answer questions about dealing with a narcissist in your family, overcoming road
Rosie and Robin answer questions about managing a highly stressful work environment, finding your pe
Eve and Robin answer questions about putting too much pressure on yourself, having trouble sharing p
Dora and Robin answer questions about guilt from not meditating, feeling addicted to your phone, and
Sam and Robin are back for the annual holiday episode. They tackle questions about changing gift-giv
Kessonga and Robin answer questions about how to hold contradictory feelings after a breakup, having
Rosie and Robin answer questions about being jealous of other people’s abilities, dealing with probl
Eve and Robin answer questions about how to handle work problems that seep into your personal life,
Dora and Robin answer questions about how to recover from a major life event, switching from guided
Sam and Robin answer questions about being a new mom with new anxieties, strategies for dealing with
Kessonga and Robin answer questions about learning to be more emotionally independent, setting up mo
Dora offers some help to those feeling overwhelmed and lost during a global crisis. Learn more about
Sam and Robin answer questions about how to be still while wanting to check things off a to-do list;
Rosie and Robin answer questions about distractions during meditation, depression during your period
